Well, its now Day 4 of the smoke free regime. In other words, my latest attempt at quitting smoking. So far, so good. I get these cravings but have managed to resist. I've managed to go to the gym twice this week. I figure that's enough for this week. Don't want to overdo it. First one on Monday, I only did one set of most of the exercises I used to do when I was going 3 or more times a week. The workout tonight was more intense. Managed to do a bit more. I had intentions of going last night but due to unforeseen issues at work, didn't get out until 8 pm. I considered going for at least a run but changed my mind. Then as I was leaving work, went to take out my fags like I normally do, but then remembered I quit. I had to laugh to myself. Its funny how you do some things without thinking. I don't have a problem in the mornings when I normally have a fag with my cappuccino. That's good, I think. Oh, I still have my coffee, but no cigarettes. I actually feel quite good tonight as a result of not smoking. Another odd thing, in my pile of mail was a copy of Men's Fitness which I don't remember ordering. Must be a sign. Nope, its just a marketing ploy. With real good timing. Oh and lets not leave the perving out. Saw this woman tonight who I remember from Monday. She smiled at me. And tonight she spoke to me briefly. And she is sexy. And I was ogling, discreetly, of course.
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